Can a Night Guard Mean Sweet Dreams for Your Child?

Sometimes the reason for a poor night’s sleep is obvious. Maybe your child watched a scary movie. Or loaded up on sugar before bed. Or can’t get to sleep after a night of computer screens or video games. Not much we can do about these problems.

Sometimes, though, the cause of your child’s sleep difficulties is dental in origin, and that is something Drs. Lisa Richardson can help with.

Teeth grinding, or bruxism, is a very common childhood dental problem. While children with this condition sleep, their jaws clench and their teeth grind against each other throughout the night. When to suspect children might suffer from bruxism? When they experience:

Frequent headaches or facial pain
Waking with a sore jaw, or popping or clicking jaw sounds through the day
Teeth which are chipped, cracked, flattened, worn down, or sensitive
Waking up tired, because grinding affects the quality of sleep
Siblings who complain about nocturnal grinding noises, which affect the quality of their

Pain and fatigue are unpleasant enough, but there are additional serious consequences for those who suffer from bruxism. Our jaws are extremely powerful, and clenching and grinding can put hundreds of pounds on pressure on teeth and jaws over a few hours of sleep.

These forces can lead to damaged teeth and dental work, and problems with the temporomandibular joint, or TMJ, the complex hinge that allows our jaws to move up and down, back and forth, and side to side.

Clearly, prevention is clearly a much better option for a healthy smile. And one of the simplest and most effective treatments for preventing the damage caused by bruxism is a night guard.

Night guards fit over the affected teeth to prevent them from touching directly, saving tooth and enamel from injury and wear. Not only do night guards prevent contact, they spread the biting forces of the jaw over the surface of the guard to greatly reduce their impact. And because they also stop the jaw muscles from clenching tightly, there’s no excess stress placed on the temporomandibular joint.

For all these reasons, a night guard is pretty much a slam dunk for adults who grind their teeth. But for children, it’s not necessarily an automatic decision. Why?

If tooth grinding is mild and appears to be limited to baby teeth, children often outgrow the condition. Your dentist can let you know if you need to do more than monitor the situation.
Sometimes it seems like your child’s smile changes from day to day. Between losing baby teeth and erupting adult teeth, this beautiful smile is a work in progress. A fitted night guard might not be a perfect fit while your child’s teeth are still coming in and shifting position.
Finally, jaw and facial pain can also be caused by problems with your child’s bite or misaligned teeth, and that might mean that an orthodontic consultation is in order.

But if you suspect your child is suffering the effects of night time grinding and clenching, give our Pearland, TX office a call. A thorough examination will provide you with the best diagnosis and solutions for helping your child retain a healthy smile and regain a healthy night’s sleep.

And if a night guard is recommended, a dental professional is the best person to see for the most effective night guard.

While over-the-counter products are available, a custom night guard is designed to fit your child’s individual teeth and mouth perfectly. Impressions or 3D scans are taken in the office, and a guard is fabricated with the precise shape, strength, and thickness needed to protect young teeth. And, as a bonus, custom night guards offer the most comfortable fit for the most comfortable night’s sleep.

Scary movies, a late night sugar rush, mesmerizing video screens—not much we can do about those! But if your child is suffering lost sleep and painful mornings because of tooth grinding, give us a call. A night guard just might be the key to sweet dreams.

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A little girl is sitting in a dental chair being examined by a dentist.

First Aid for Dental Injuries in Kids

By Dentistry 4 Children • March 17, 2025

According to Child Stats, it is estimated that three million kids go to the emergency room for injuries yearly. Dental injuries, in particular, are common in children, especially those who are active in sports, playground activities, or simply exploring their surroundings. Knowing what to do and how to respond to a dental emergency can be hectic if you do not know what to do. But if you act fast and have a plan, you can prevent complications, minimize pain, and even save a tooth. Understanding first aid for dental injuries can help parents and your local family dentist provide immediate care before seeking professional treatment at a trusted pediatric dentist in Pearland . Common Types of Dental Injuries in Kids Children can experience various dental injuries, ranging from minor chips to severe trauma that requires emergency dental care. One of the most frequent injuries is a chipped or broken tooth. This is often caused by falls but can also be due to bike accidents or biting into hard objects. While minor chips may not cause immediate pain, more extensive fractures can expose nerves and lead to significant discomfort. Another serious dental injury is a knocked-out tooth, also known as an avulsed tooth. When a permanent tooth is completely dislodged from the mouth, immediate action is crucial to improve the chances of saving it. In contrast, if a baby tooth is knocked out prematurely, attempting to reinsert it can cause damage to the developing permanent tooth underneath. A loose or displaced tooth is another common issue that can occur due to blunt force trauma. While some cases resolve independently, others require professional dental evaluation to ensure the surrounding structures remain intact. If your child experiences a dental emergency, learning about common pediatric dental emergencies can help you take the proper steps. Tooth intrusion occurs when a tooth is pushed further into the gums due to an impact. This type of injury is more common in younger children whose jawbones are still developing. Tooth intrusion can lead to complications, such as damage to the underlying permanent teeth, making it essential to visit an emergency pediatric dentist in Friendswood for proper assessment. Lastly, injuries to the lips, tongue, or gums often accompany dental trauma. These soft tissue injuries can cause significant bleeding and pain, increasing the risk of infection if not properly treated. Immediate First Aid Steps for Dental Injuries Providing immediate comprehensive oral care for dental injuries can significantly improve the outcome. For a chipped or broken tooth, it is essential to rinse the child's mouth with warm water to remove debris. Applying a cold compress to the affected area can help reduce swelling and alleviate pain. If possible, collect any broken fragments and bring them to a dentist. If a permanent tooth is knocked out, locate it and handle it only by the crown, avoiding contact with the root. If the tooth is dirty, rinse it gently with water, but do not scrub or remove any attached tissue. If possible, reinsert the tooth into the socket and have the child bite on a clean cloth to hold it in place. If reinsertion is not feasible, store the tooth in milk or the child's saliva and seek emergency dental care immediately. For a step-by-step guide on managing a knocked-out tooth, check out this helpful resource on handling pediatric dental emergencies . Stabilizing a loose or displaced tooth by having the child bite down gently on a piece of gauze is essential. Avoid repositioning the tooth forcefully, as this could cause additional damage. A child-friendly dentist should assess the injury as soon as possible. Tooth intrusion should be treated with caution. Attempting to reposition the tooth at home is not recommended. Instead, apply a cold compress if the tooth is swelling and schedule an emergency dental visit. Seeking care from a pediatric emergency dentist in Friendswood can ensure the injury is managed appropriately. For soft tissue injuries, such as cuts to the lips, tongue, or gums, applying gentle pressure with a clean cloth or gauze can help control bleeding. A cold compress can reduce swelling, and rinsing with salt water may help prevent infection. When to Seek Professional Dental Care While minor dental injuries may not require immediate attention from a family dentistry practice, certain signs indicate the need for urgent dental care. Severe pain, swelling, excessive bleeding, or a knocked-out permanent tooth warrant an emergency visit to a dentist. Additionally, any signs of infection, such as: Pus Fever Red streaks near the injury site These should not be ignored. Understanding when to seek professional care can help prevent long-term complications. Parents can find more information on common pediatric dental emergencies . Prevention Tips to Reduce Dental Injuries While accidents are sometimes unavoidable, certain precautions can help minimize the risk of dental injuries in children. Wearing a properly fitted mouthguard during sports and recreational activities provides essential protection against impacts. Childproofing the home by securing furniture edges and installing safety gates can prevent falls that lead to dental trauma. Encouraging children to avoid chewing hard objects like ice, pens, or hard candy can also reduce the likelihood of chipped or broken teeth. Teaching good dental hygiene habits , including brushing and flossing regularly, strengthens teeth and enhances their resilience against injury. Additionally, parents should be prepared for unexpected dental emergencies while traveling. Knowing where to find emergency dental care can be invaluable in an unfamiliar location. If your child experiences a dental emergency away from home, reviewing these tips for handling dental emergencies while traveling can be beneficial. Need a Local Family Dentist? Contact Dentistry 4 Children Understanding first aid for dental injuries in children can make a significant difference in preserving their oral health. By acting quickly and getting affordable dental services, parents and caregivers can reduce pain, prevent complications, and increase the chances of saving an injured tooth. Here at Dentistry 4 Children, we know how scary these accidents can be for children. That is why we do everything possible to provide a safe and supportive local family dentist environment. So contact us today to get your child the help they need.